When Progress Feels Slow – Trust the Process
- Jess Keene

- Oct 15
- 2 min read
Every dancer has been there, that moment when it feels like you’re working so hard, but the results just aren’t showing up fast enough. Maybe you’ve been trying to nail a turn, master a new step, or finally get that perfect leap. It can be frustrating when it feels like you’re standing still while others seem to be flying ahead.
But here’s the truth: progress in dance isn’t always visible right away. Sometimes it’s happening quietly in the background, in your strength, coordination, confidence, and understanding. Just because you can’t see it yet doesn’t mean it isn’t there.
Every dancer’s journey is different Some dancers pick things up quickly, others take a little longer, and that’s okay. Everyone’s body, brain, and learning style are unique. What matters most is that you keep showing up, keep trying, and keep believing in yourself.
Small improvements add up That extra stretch after class, that one more go at the combination, that moment you choose to stay positive instead of giving up, it all counts. The dancers you look up to didn’t get there overnight. They built their skills through patience, practice, and consistency.
Growth isn’t just physical It’s not only about getting your leg higher or your jump stronger. Growth is also about learning resilience, focus, and self-belief. Every time you overcome frustration or push through a tough class, you’re becoming a stronger dancer and a stronger person.
Celebrate the little wins You might not notice it, but your teachers do — that extra control in your pirouette, your improved timing, your growing confidence on stage. Take a moment to be proud of how far you’ve come.
So next time you feel like progress is slow, remember: trust the process. Keep turning up, keep learning, and keep dancing with heart. The results will come — and when they do, they’ll be worth every moment of effort.
✨ Stay patient, stay positive, and keep dancing forward.









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