Dealing with the Post-Show Blues: Handling the Emotional Aftermath of Our Annual Dance Show
The stage lights have dimmed, the applause has faded, and the last curtain has fallen on our annual dance show. What an incredible...
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Jess Keene
Jan 153 min
Generations Dance Academy: A Legacy of Dance, Family, and Community
As Generations Dance Academy approaches its 34th year of providing exceptional dance education, we are delighted to share a heartwarming...
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Jess Keene
Nov 10, 20232 min
Dancing through life: The benefits of Dance on Mental Health from Pre-school to Adulthood.
Dance is a form of self-expression that has been an integral part of human culture for centuries, offering physical benefits and...
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Jess Keene
Jun 12, 20233 min
Dance your way to a more confident YOU!
“Practice creates confidence. Confidence empowers you”- Simone Biles. American Olympic Artistic Gymnast and Gold medal winner Dance can...
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Jess Keene
Apr 30, 20232 min
Happy Feet: How Dance Classes Can Boost Mental Health for All Ages.
Dance classes have been proven to have a positive impact on mental health for people of all ages around the world.
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