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Human Nature: Why Community, Connection and Dance Matter More Than Ever
At our core, human beings are wired for connection.
Long before busy schedules, screens, and modern pressures, people gathered to share stories, to celebrate, to support one another, and very often… to dance.

Jess Keene
Feb 173 min read


6 Tips for Dancers to Feel Their Best in the Studio
We believe dance is about so much more than just steps and technique. It’s about confidence, expression, joy, and feeling proud of what your body can do. When a dancer feels good, they dance better – and more importantly, they enjoy it more.

Jess Keene
Jan 203 min read


Embracing the Dance Journey: Patience, Training, and Realistic Expectations
At GDA, we think it is vital to express the importance of embracing your dance journey with patience, training, and realistic...

Jess Keene
Aug 31, 20232 min read
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